| Denise Austin - Fat Blasting Yoga - 21 Days To A Healthy Body -DVD & Deluxe Yoga Mat 72x24x.25 - Purple & Exercise Ball 65cm Anti-Burst - Blue & Ball Pump & 8' Yoga Strap - Purple & Yoga Brick 9x5x2.75 - Purple
Check out Denise Austin: Fat Blasting Yoga - 21 Days To A Yoga Body!
- WORKOUT 1: Stretch that body out with 30 minutes of Ashtanga flowing poses alternating with aerobic breathing.
- WORKOUT 2: 15 minutes of Hatha Yoga that develops both upper and lowerbody strength.
- WORKOUT 3: 15 muscle-sculpting minutes that zero in on developing core strength. (Stability ball recommended for greater results.)
THAT YOGA BODY YOURS IN JUST THREE FUN, EASY WEEKS!
This kit includes this exercise ball. Great for home or commercial use. The Exercise ball is currently one of the most popular and versatile methods of dynamic exercise for the whole body. The MegaFitness Exercise ball is quality constructed with soft PVC material and is available in a 65cm size, anti-burst blue, can sustain up to 600lb and is perfect for commercial use. Includes pump.
Kit also includes the ultimate yoga mat for the novice or the most dedicated enthusiast who demands quality, stability and durability. Our yoga mats are absolutely PERFECT but without the costly price tag. Our Deluxe Mats are 1/4" thicker for superior stability and comfort. Designed with added density and texture for better gripping and anti-skidding. Made with extraordinary resilient and durable foam for extra stickiness without leaving finger impressions and provides insulation from cool or hard flooring. Easy to clean, can be hand washed. Available in beautiful, vibrant purple (shown above). 72Lx24Wx1/4Thick
Kit also includes. An essential aid in many types of yoga. Yoga bricks provide support in all types of asanas or bodily positions, offering grounding in standing postures, where full postures cannot yet be attained. They provide lift in seated twists and support to the head and wrists in forward bends. Yoga bricks are extra high density for vertical use without distortion, as an alternative to the traditional heavy wooden brick. Yoga Brick measures 9 (L) X 5 (W) X 2-3/4 (H).
Kit also includes. YOGA straps useful for yogis of all levels. Straps can help accomplish positions that might not otherwise be possible.1 1/2" strap belts have a cinch buckle which is a one piece plastic buckle that holds securely and releases quickly. 8 Yoga straps available in blue, green, purple, black or red. A must have addition to your yoga accessory collection at a price thats hard to beat!
Click here to buy it now or get pricing and other information!
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