The most effective training logbook available. Logging your training sessions is the only way to k">

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Training Log
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The most effective training logbook available. Logging your training sessions is the only way to keep track ofyour progress. Easy to use color coded sections (aerobic and weight training)with over 2 years' worth of grids.

CONTENT:

Color coded sections that allow you to track both aerobic workouts and weight training sessions
24-page section on aerobictraining
48-page section on weighttraining
Weight and aerobic training primer on how to use the log

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Training Log - Books

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Training Log
- Books